INAUGURATION OF THE NEW ARAPDIS CENTER
A new space for Mental Health in the heart of Gràcia We are excited to announce the opening of our new facilities at 541 [...]
TIP OF THE WEEK – CREATIVITY
"Unleash your creativity." Spend time on creative activities like painting, writing, playing an instrument, or any other form of artistic expression. [...]
ARAPDIS ANNUAL OUTING 2024
Our adventure in Banyoles was unforgettable! ✨ On October 29, as every year, our team and our users met at Plaza Joanic and [...]
TIP OF THE WEEK- RELATIONSHIPS
"Cultivate healthy social relationships." Human connections are critical to our emotional well-being. Surrounding yourself with people who support you, listen to [...]
International Day of Persons with Disabilities
On December 3, 2024, in the Plaza de la Virreina de Gracia, we celebrated the International Day of Persons with [...]
TIP OF THE WEEK- SELF-COMPASSION
"Practice self-compassion" We are often very hard on ourselves, constantly judging ourselves and comparing ourselves to others. Self-compassion is an attitude [...]
TIP OF THE WEEK- SCREENS
"Unplug from screens at least an hour before bed." Why is it important? The blue light emitted by electronic device screens [...]
1st EVENT “CANTEM OBERTAMENT”
Gràcia vibrated to the rhythm of Mental Health! Our first day of "Cantem Obertament" was an unforgettable experience. Seeing so many [...]
TIP OF THE WEEK – GRATITUDE
"Be Grateful Every Day" Why is it so important? Shifts your focus: Instead of focusing on what you lack, you focus [...]
TIP OF THE WEEK – NATURE
Connecting with nature is one of the most powerful tools we have to take care of our Mental Health. Why is [...]